Top 10 Low Calorie Foods

by J. Foster

Here are healthy diet foods i.e. food products that are fat-free, low carb, reduced sugar, reduced calorie, and everything else marketed towards people trying to live love a healthier lifestyle.

Nutrition details are for a 1 Cup serving size.

Consider this also a warning as to the amount of sugar in processed cereals.

1. Kashi Mighty Bites

Calories: 120 Sugar: 5 grams

2. Kashi Organic Promise Strawberry Fields

Calories: 120 Sugar: 9 grams

3. Lucky Charms

Calories: 120 Sugar: 13 grams

4. Natures Promise Honey Whole Grain Cereal

Calories: 147 Sugar: 9 grams
Note: 12.5 grams of fiber (50% of the RDA)

5. Kelloggs All Bran Yogurt Bites

Calories: 150 Sugar: 6 grams
Note: 8 grams of fiber (32% of the RDA)

6. Post Honey Nut Shredded Wheat

Calories: 160 calories Sugar: 4 grams
Note: 14 grams of fiber (54% of the RDA)

7. Honey Bunches of Oats with Strawberries

Calories: 160 Sugar: 11 grams

8. Special K Fruit & Yogurt

Calories: 160 Sugar: 15 grams

9. Yogurt Burst Cheerios

Calories: 160 Sugar: 15 grams

10. Kashi Go Lean Crunch

Calories: 190 Sugar: 13 grams
Note: 8 grams of fiber (32% of the RDA)

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