Diet Digest

Healthy nutrition. Contemporary diets. Food digestion time. Important food properties. Eating and fitness. Food to improve eyesight and vision. Scientific researches about nutrition.

Showing posts with label berries. Show all posts
Showing posts with label berries. Show all posts
Friday, February 8, 2008

Not All Antioxidants Are Created Equal

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They've been said to stall aging, ward off disease and wage internal war against the harmful free radicals that pummel our bodies every ...
2 comments:
Thursday, August 23, 2007

Was Interested In Ocular Nutrition?

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Several vitamins, minerals (green leafy vegetable ingredients) and herbs have used in an attempt to treat or prevent the development of cata...
Wednesday, August 22, 2007

Everything About Bilberry Foods

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By Steven Foster © 2007 If you grew up among the heaths, moors, and woodlands of northern Europe, or for that matter are a wild foods enthus...

How Blueberries Affect Your Health

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From research labs all across the country and the world, there is growing evidence that blueberries are an important part of a healthy diet....
Wednesday, August 15, 2007

Foods That Help to Improve Eyesight

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In the recent article about the 100 foods that improve your productivity foods that benefit the eyes were mentioned. Today we will disco...
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Strawberries, Blueberries, Spinach and the Brain

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Illustration by Lydia Kibiuk, copyright © 2003 Lydia Kibiuk. Your snack choice is more important than you think. New research indicates that...
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